Mark Rothlisberger 2x6000m/2:00r row
12,000m
Meters
46:57.8
Time
1:57.4
Pace
816
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,397m |
| Overall Time | 50:57.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 128 |
November 07, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.8 | 12,000m | 1:57.4 | 216 | 1044 | 23 | |
| 23:29.4 | 6,000m | 1:57.4 | 216 | 1043 | 23 | |
| 23:28.4 | 6,000m | 1:57.3 | 216 | 1045 | 23 | |
| r397m |
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Workout Graph
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