Mark Rothlisberger 3x20:00/2:00r row
15,193
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,744 |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 118 |
November 11, 2022 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,193 | 1:58.4 | 210 | 1024 | 23 | |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 23 | |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 24 | |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 24 | |
| r551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.