Mark Rothlisberger 2x9000m/3:00r row
18,000m
Meters
1:10:47.9
Time
1:57.9
Pace
1218
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,437m |
| Overall Time | 1:16:47.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1649 |
| Drag Factor | 131 |
November 21, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.9 | 18,000m | 1:57.9 | 213 | 1033 | 23 | |
| 35:24.9 | 9,000m | 1:58.0 | 213 | 1032 | 23 | |
| 35:23.0 | 9,000m | 1:57.9 | 213 | 1034 | 23 | |
| r437m |
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Workout Graph
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