Mark Rothlisberger v6:00/2:00r...4 row
9,776m
Meters
36:00.0
Time
1:50.4
Pace
716
Calories
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,242m |
| Overall Time | 46:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 131 |
November 23, 2022 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,776m | 1:50.4 | 260 | 1193 | 27 | |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | |
| r: 2:00 | 318m | |||||
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 28 | |
| r: 4:00 | 581m | |||||
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 28 | |
| r: 4:00 | 567m | |||||
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 29 | |
| r1,466m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.