Mark Rothlisberger 3x6000m/2:00r row
18,000m
Meters
1:10:37.9
Time
1:57.7
Pace
1221
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,125m |
| Overall Time | 1:16:37.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1647 |
| Drag Factor | 129 |
November 28, 2022 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:37.9 | 18,000m | 1:57.7 | 215 | 1038 | 23 | |
| 23:38.5 | 6,000m | 1:58.2 | 212 | 1029 | 23 | |
| 23:29.2 | 6,000m | 1:57.4 | 216 | 1043 | 23 | |
| 23:30.2 | 6,000m | 1:57.5 | 216 | 1042 | 23 | |
| r125m |
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Workout Graph
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