Mark Rothlisberger 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 130 |
December 08, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 22 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 23 |
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Workout Graph
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