Mark Rothlisberger 2x22:00/2:00r row
11,345m
Meters
44:00.0
Time
1:56.3
Pace
780
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,676m |
| Overall Time | 48:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
December 14, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,345m | 1:56.3 | 222 | 1064 | 25 | |
| 22:00.0 | 5,671m | 1:56.3 | 222 | 1064 | 25 | |
| 22:00.0 | 5,674m | 1:56.3 | 222 | 1065 | 25 | |
| r331m |
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Workout Graph
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