Mark Rothlisberger 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 129 |
December 22, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 23 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 22 |
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Workout Graph
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