Mark Rothlisberger 8000m row
8,000m
Meters
31:18.2
Time
1:57.3
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 131 |
December 26, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.2 | 8,000m | 1:57.3 | 216 | 1044 | 22 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 23 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 22 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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