Mark Rothlisberger v8:00/2:00r...4 row
10,064m
Meters
38:00.0
Time
1:53.2
Pace
713
Calories
| Rest Distance | 1,858m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,922m |
| Overall Time | 50:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
January 04, 2023 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,064m | 1:53.2 | 241 | 1128 | 25 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 | |
| r: 2:00 | 327m | |||||
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 26 | |
| r: 5:00 | 781m | |||||
| 10:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 27 | |
| r: 5:00 | 750m | |||||
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 27 | |
| r1,858m |
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Workout Graph
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