Mark Rothlisberger 15000m row
15,000m
Meters
58:59.2
Time
1:57.9
Pace
1014
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 130 |
January 09, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.2 | 15,000m | 1:57.9 | 213 | 1033 | 23 |
| 11:47.4 | 3,000m | 1:57.9 | 214 | 1034 | 23 |
| 11:46.2 | 6,000m | 1:57.7 | 215 | 1038 | 24 |
| 11:46.2 | 9,000m | 1:57.7 | 215 | 1038 | 23 |
| 11:47.9 | 12,000m | 1:57.9 | 213 | 1033 | 24 |
| 11:51.5 | 15,000m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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