Mark Rothlisberger 2x24:00/2:00r row
12,201m
Meters
48:00.0
Time
1:58.0
Pace
825
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,490m |
| Overall Time | 52:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 130 |
February 01, 2023 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,201m | 1:58.0 | 213 | 1032 | 23 | |
| 24:00.0 | 6,085m | 1:58.3 | 211 | 1027 | 23 | |
| 24:00.0 | 6,116m | 1:57.7 | 215 | 1038 | 23 | |
| r289m |
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Workout Graph
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