Mark Rothlisberger 2x7500m/2:00r row
15,000m
Meters
59:00.6
Time
1:58.0
Pace
1016
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,237m |
| Overall Time | 1:03:00.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 130 |
February 10, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.6 | 15,000m | 1:58.0 | 213 | 1032 | 23 | |
| 29:24.4 | 7,500m | 1:57.6 | 215 | 1040 | 23 | |
| 29:36.2 | 7,500m | 1:58.4 | 211 | 1025 | 24 | |
| r237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.