Mark Rothlisberger 2x8000m/2:00r row
16,000m
Meters
1:03:01.5
Time
1:58.1
Pace
1081
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,308m |
| Overall Time | 1:07:01.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 1492 |
| Drag Factor | 120 |
February 13, 2023 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.5 | 16,000m | 1:58.1 | 212 | 1029 | 23 | |
| 31:27.1 | 8,000m | 1:57.9 | 213 | 1034 | 23 | |
| 31:34.4 | 8,000m | 1:58.4 | 211 | 1025 | 24 | |
| r308m |
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Workout Graph
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