Mark Rothlisberger v1500m/2:00r...4 row
7,500m
Meters
27:42.6
Time
1:50.8
Pace
546
Calories
| Rest Distance | 2,705m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 10,205m |
| Overall Time | 44:42.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
March 08, 2023 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.6 | 7,500m | 1:50.8 | 257 | 1184 | 27 | |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 23 | |
| r: 2:00 | 338m | |||||
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 28 | |
| r: 5:00 | 757m | |||||
| 7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 28 | |
| r: 5:00 | 750m | |||||
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 29 | |
| r: 5:00 | 860m | |||||
| r2,705m |
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Workout Graph
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