Mark Rothlisberger 2x5000m/2:30r row
10,000m
Meters
39:19.6
Time
1:57.9
Pace
676
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,364m |
| Overall Time | 44:19.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 129 |
April 07, 2023 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,000m | 1:57.9 | 213 | 1033 | 22 | |
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 22 | |
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 22 | |
| r364m |
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Workout Graph
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