Mark Rothlisberger 2x5000m/1:00r row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
676
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,153m |
| Overall Time | 41:20.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 129 |
April 17, 2023 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 22 | |
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 21 | |
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 23 | |
| r153m |
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Workout Graph
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