Mark Rothlisberger 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 128 |
April 17, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.