Mark Rothlisberger 12000m row
12,000m
Meters
45:58.2
Time
1:54.9
Pace
835
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
April 24, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.2 | 12,000m | 1:54.9 | 231 | 1093 | 25 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 25 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 25 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 26 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 26 |
| 7:31.7 | 12,000m | 1:52.9 | 243 | 1136 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.