Mark Rothlisberger 2x8000m/2:00r row
16,000m
Meters
1:02:55.5
Time
1:57.9
Pace
1083
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,319m |
| Overall Time | 1:06:55.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
May 01, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.5 | 16,000m | 1:57.9 | 213 | 1033 | 24 | |
| 31:25.9 | 8,000m | 1:57.8 | 214 | 1035 | 24 | |
| 31:29.6 | 8,000m | 1:58.1 | 212 | 1031 | 24 | |
| r319m |
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Workout Graph
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