Mark Rothlisberger 2x20:00/1:00r row
10,075m
Meters
40:00.0
Time
1:59.1
Pace
674
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,237m |
| Overall Time | 42:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 129 |
May 08, 2023 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,075m | 1:59.1 | 207 | 1012 | 24 | |
| 20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 24 | |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 25 | |
| r162m |
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Workout Graph
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