Mark Rothlisberger 6000m row
6,000m
Meters
22:58.6
Time
1:54.8
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 129 |
May 10, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 6,000m | 1:54.8 | 231 | 1094 | 23 |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 23 |
| 5:45.8 | 3,000m | 1:55.2 | 229 | 1086 | 23 |
| 5:44.6 | 4,500m | 1:54.8 | 231 | 1094 | 24 |
| 5:36.4 | 6,000m | 1:52.1 | 248 | 1154 | 24 |
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Workout Graph
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