Mark Rothlisberger 2x3000m/2:00r row
6,000m
Meters
24:46.1
Time
2:03.8
Pace
384
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,130m |
| Overall Time | 28:46.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 129 |
May 22, 2023 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 6,000m | 2:03.8 | 184 | 934 | 21 | |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 21 | |
| 12:18.8 | 3,000m | 2:03.1 | 187 | 945 | 22 | |
| r130m |
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Workout Graph
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