Mark Rothlisberger 2x5000m/2:00r row
10,000m
Meters
39:39.8
Time
1:58.9
Pace
670
Calories
Rest Distance | 294m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,294m |
Overall Time | 43:39.8 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 23 |
Stroke Count | 953 |
Drag Factor | 128 |
May 29, 2023 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:39.8 | 10,000m | 1:58.9 | 208 | 1014 | 23 | |
19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 23 | |
19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 23 | |
r294m |
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Workout Graph
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