Mark Rothlisberger 2x5000m/2:00r row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
667
Calories
| Rest Distance | 309m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,309m |
| Overall Time | 43:50.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 128 |
June 07, 2023 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 23 | |
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 23 | |
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 23 | |
| r309m |
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Workout Graph
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