Mark Rothlisberger 2x7500m/2:00r row
15,000m
Meters
1:01:00.3
Time
2:02.0
Pace
979
Calories
157
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,284m |
| Overall Time | 1:05:00.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 128 |
June 14, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 15,000m | 2:02.0 | 193 | 963 | 22 | 157 |
| 30:07.7 | 7,500m | 2:00.5 | 200 | 988 | 23 | 155 |
| 30:52.6 | 7,500m | 2:03.5 | 186 | 939 | 22 | 159 |
| r284m |
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Workout Graph
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