Mark Rothlisberger 2x6000m/1:30r row
12,000m
Meters
48:54.8
Time
2:02.2
Pace
781
Calories
147
Heart Rate
Rest Distance | 203m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,203m |
Overall Time | 51:54.8 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 22 |
Stroke Count | 1112 |
Drag Factor | 127 |
June 21, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:54.8 | 12,000m | 2:02.2 | 191 | 958 | 22 | 147 |
24:25.5 | 6,000m | 2:02.1 | 192 | 961 | 22 | 144 |
24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 22 | 150 |
r203m |
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Workout Graph
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