Mark Rothlisberger 2x20:00/2:00r row
9,878m
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,192m |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 128 |
July 26, 2023 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,878m | 2:01.4 | 195 | 971 | 22 | |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 22 | |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 22 | |
| r314m |
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Workout Graph
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