Mark Rothlisberger 5000m row
5,000m
Meters
20:17.9
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 128 |
July 31, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 21 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 22 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 21 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 21 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 21 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.