Mark Rothlisberger 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 127 |
August 11, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 22 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 22 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 22 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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