Mark Rothlisberger 2x7000m/1:00r row
14,000m
Meters
56:33.1
Time
2:01.1
Pace
920
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,147m |
| Overall Time | 58:33.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 128 |
August 14, 2023 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.1 | 14,000m | 2:01.1 | 197 | 976 | 22 | |
| 28:17.1 | 7,000m | 2:01.2 | 196 | 976 | 22 | |
| 28:16.0 | 7,000m | 2:01.1 | 197 | 977 | 22 | |
| r147m |
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Workout Graph
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