Mark Rothlisberger 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 127 |
August 16, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 21 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 22 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 22 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 21 |
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Workout Graph
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