Mark Rothlisberger 22:00 row
5,501m
Meters
22:00.0
Time
1:59.9
Pace
363
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 128 |
September 27, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,501m | 1:59.9 | 203 | 997 | 20 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 |
| 22:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 21 |
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Workout Graph
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