Mark Rothlisberger 4x15:00/2:00r row
14,898m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,819m |
| Overall Time | 1:08:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 127 |
October 16, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,898m | 2:00.8 | 198 | 982 | 21 | |
| 15:00.0 | 3,725m | 2:00.8 | 199 | 983 | 21 | |
| 15:00.0 | 3,725m | 2:00.8 | 199 | 983 | 21 | |
| 15:00.0 | 3,728m | 2:00.7 | 199 | 984 | 21 | |
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 21 | |
| r921m |
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Workout Graph
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