Mark Rothlisberger 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 126 |
October 20, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 21 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 21 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.