Mark Rothlisberger 7500m row
7,500m
Meters
29:30.8
Time
1:58.0
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 130 |
October 25, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.8 | 7,500m | 1:58.0 | 213 | 1032 | 21 |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 22 |
| 5:55.0 | 3,000m | 1:58.3 | 211 | 1026 | 22 |
| 5:55.4 | 4,500m | 1:58.4 | 211 | 1024 | 22 |
| 5:53.5 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 5:49.3 | 7,500m | 1:56.4 | 222 | 1063 | 22 |
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Workout Graph
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