Mark Rothlisberger 6500m row
6,500m
Meters
25:43.7
Time
1:58.7
Pace
435
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 129 |
November 01, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.7 | 6,500m | 1:58.7 | 209 | 1019 | 21 |
| 5:11.0 | 1,300m | 1:59.6 | 205 | 1003 | 22 |
| 5:09.9 | 2,600m | 1:59.1 | 207 | 1011 | 21 |
| 5:09.2 | 3,900m | 1:58.9 | 208 | 1016 | 21 |
| 5:08.1 | 5,200m | 1:58.5 | 210 | 1023 | 22 |
| 5:05.4 | 6,500m | 1:57.4 | 216 | 1043 | 21 |
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Workout Graph
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