Mark Rothlisberger 2x5000m/2:00r row
10,000m
Meters
39:44.8
Time
1:59.2
Pace
668
Calories
Rest Distance | 548m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,548m |
Overall Time | 43:44.8 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 21 |
Stroke Count | 895 |
Drag Factor | 128 |
November 04, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:44.8 | 10,000m | 1:59.2 | 206 | 1010 | 21 | |
19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 21 | |
19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 21 | |
r548m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.