Mark Rothlisberger 6000m row
6,000m
Meters
23:31.0
Time
1:57.5
Pace
404
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 128 |
November 08, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 6,000m | 1:57.5 | 215 | 1040 | 23 |
| 4:47.3 | 1,200m | 1:59.7 | 204 | 1002 | 22 |
| 4:44.0 | 2,400m | 1:58.3 | 211 | 1026 | 23 |
| 4:41.3 | 3,600m | 1:57.2 | 217 | 1048 | 24 |
| 4:41.4 | 4,800m | 1:57.2 | 217 | 1047 | 24 |
| 4:36.9 | 6,000m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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