Mark Rothlisberger 2x7500m/2:00r row
15,000m
Meters
59:55.5
Time
1:59.8
Pace
997
Calories
Rest Distance | 341m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,341m |
Overall Time | 1:03:55.5 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 1383 |
Drag Factor | 129 |
November 13, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:55.5 | 15,000m | 1:59.8 | 203 | 999 | 22 | |
29:56.5 | 7,500m | 1:59.7 | 204 | 1001 | 22 | |
29:59.0 | 7,500m | 1:59.9 | 203 | 998 | 23 | |
r341m |
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Workout Graph
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