Mark Rothlisberger 6000m row
6,000m
Meters
23:50.6
Time
1:59.2
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 129 |
November 15, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 6,000m | 1:59.2 | 207 | 1010 | 21 |
| 4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 22 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 21 |
| 4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 22 |
| 4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 22 |
| 4:44.5 | 6,000m | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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