Mark Rothlisberger 3x3500m/1:30r row
10,500m
Meters
41:49.4
Time
1:59.4
Pace
699
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,927m |
| Overall Time | 46:19.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 127 |
November 22, 2023 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.4 | 10,500m | 1:59.4 | 205 | 1005 | 21 | |
| 13:59.1 | 3,500m | 1:59.8 | 203 | 999 | 21 | |
| 13:54.5 | 3,500m | 1:59.2 | 207 | 1010 | 21 | |
| 13:55.7 | 3,500m | 1:59.3 | 206 | 1007 | 22 | |
| r427m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.