Mark Rothlisberger 6000m row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
399
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 128 |
November 28, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 22 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 23 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 22 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 22 |
| 4:43.9 | 6,000m | 1:58.2 | 211 | 1027 | 22 |
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Workout Graph
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