Mark Rothlisberger 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 127 |
December 01, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 20 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 21 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 20 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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