Mark Rothlisberger 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 128 |
December 02, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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