Mark Rothlisberger 6000m row
6,000m
Meters
23:55.5
Time
1:59.6
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 129 |
December 06, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 20 |
| 4:50.4 | 1,200m | 2:01.0 | 198 | 979 | 21 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 20 |
| 4:46.4 | 3,600m | 1:59.3 | 206 | 1008 | 21 |
| 4:46.0 | 4,800m | 1:59.1 | 207 | 1011 | 20 |
| 4:45.4 | 6,000m | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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