Mark Rothlisberger v6000m/2:00r...2 row
12,000m
Meters
47:35.3
Time
1:58.9
Pace
805
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,333m |
| Overall Time | 49:35.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 128 |
December 16, 2023 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.3 | 12,000m | 1:58.9 | 208 | 1015 | 22 | |
| 23:49.6 | 6,000m | 1:59.1 | 207 | 1012 | 22 | |
| r: 2:00 | 333m | |||||
| 23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 23 | |
| r333m |
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Workout Graph
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