Mark Rothlisberger 7500m row
7,500m
Meters
29:44.2
Time
1:58.9
Pace
500
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
January 10, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.2 | 7,500m | 1:58.9 | 208 | 1015 | 22 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 22 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 22 |
| 5:56.1 | 4,500m | 1:58.7 | 209 | 1020 | 22 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 22 |
| 5:55.3 | 7,500m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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