Mark Rothlisberger 8000m row
8,000m
Meters
31:48.1
Time
1:59.2
Pace
534
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 128 |
January 17, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.1 | 8,000m | 1:59.2 | 206 | 1010 | 21 |
| 6:23.7 | 1,600m | 1:59.9 | 203 | 998 | 22 |
| 6:21.6 | 3,200m | 1:59.2 | 206 | 1010 | 22 |
| 6:21.1 | 4,800m | 1:59.0 | 207 | 1013 | 21 |
| 6:21.5 | 6,400m | 1:59.2 | 207 | 1010 | 21 |
| 6:20.2 | 8,000m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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