Mark Rothlisberger v24:00/2:00r...2 row
11,941m
Meters
48:00.0
Time
2:00.5
Pace
789
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,225m |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 127 |
February 12, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,941m | 2:00.5 | 200 | 986 | 20 | |
| 24:00.0 | 5,981m | 2:00.3 | 201 | 990 | 20 | |
| r: 2:00 | 284m | |||||
| 24:00.0 | 5,960m | 2:00.8 | 199 | 983 | 21 | |
| r284m |
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Workout Graph
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